If Your Lifestyle Does Not Control Your Body....
Then Your Body Will Control Your lifestyle!
Baby boomers have always been trend setters. Now as we retire, fitness and health top our list. We want to live longer but with a healthy lifestyle.
What Is BoomersOnlineFitnessClub?
I am in control of the above 4 items, and I take care of my body because it's the only one I have. I am 69 years old and I like the way I look and I feel great. Your membership in boomers online fitness will let me help you get the same result.
I want to be your on-Line Certified Personal Trainer.
Many of our exercise routines at boomers online fitness club can be done anywhere; at home, in the park, at the gym or while you’re travelling. Some exercises use equipment and some use only your own bodyweight.
Whether you are:
I am here to help you. You will learn about the components of physical fitness and the biological markers of aging that we are all experiencing. Read more on each in the Members Only section!